Dilly Chickpea & Cucumber Grain Bowls

Dilly Chickpea & Cucumber Grain Bowls

🥘 Ingredients

  • chickpeas
    2 unit
  • dill
    ½ oz
  • feta cheese
    1 c
  • greek vinaigrette
    6 oz
  • lemon
    2 unit
  • microwavable grain blend
    2 unit
  • mini cucumber
    2 unit
  • olive oil
    1 tsp
  • paper towels
  • pepper
  • red pepper hummus
    1/2 c
  • salt
  • sliced almonds
    1 oz
  • sour cream
    6 tbsp

🍳 Cookware

  • large bowl
  • small bowl
  1. 1
    Wash and dry produce.
  2. 2
    Drain chickpeas ; pat dry with paper towels . In a large bowl , toss chickpeas with greek vinaigrette , a drizzle of olive oil , and a pinch of salt and pepper ; set aside to marinate.
    chickpeas: 2 unit, paper towels, greek vinaigrette: 6 oz, olive oil: 1 tsp, salt, pepper
  3. 3
    Zest and quarter lemon . Roughly chop dill . Halve mini cucumber lengthwise and slice into ½-inch-thick half-moons; season with salt and pepper.
    lemon: 2 unit, dill: ½ oz, mini cucumber: 2 unit
  4. 4
    Microwave microwavable grain blend according to package instructions; transfer to bowl with chickpea mixture. Add lemon zest, dill, sliced almonds , half the cucumber, and half the feta cheese ; stir to combine. Season with salt and pepper to taste.
    microwavable grain blend: 2 unit, sliced almonds: 1 oz, feta cheese: 1 c
  5. 5
    In a small bowl , combine sour cream , red pepper hummus , and juice from one lemon wedge (juice from two wedges for 4 servings).
    sour cream: 6 tbsp, red pepper hummus: 1/2 c
  6. 6
    Divide chickpea-grain mixture between bowls. Dollop with creamy red pepper hummus and sprinkle with remaining cucumber and remaining feta. Serve with remaining lemon wedges.